Sometimes even just moving can be hard

We made it through another “Blue Monday”, an unofficial holiday deemed to be, scientifically, the worst┬áday of the year. Heard of it? It’s always the third Monday in January. The holiday fun is over, the Northern Hemisphere is having its coldest weather, credit card bills are horrifying, and resolutions are just a memory. (Yes, the packed yoga classes of yester-week are already returning to normal levels.) Spring and summer are SO far away. And let’s not forget, Valentine’s Day with all its cruel expectations and reminders to us single guys and gals that “there you are, another year older and single“, is bearing down on us quickly. Blue Monday is, simply, sad.

Continue reading “Sometimes even just moving can be hard”

Advertisements

From drained to sustained

This is a story about life meets boy, life beats boy up, and boy survives by working out lots. Continue reading “From drained to sustained”